/* Additional Styles for nSuns Calculator */

/* Form Styling */
.form-note {
    color: #666;
    font-style: italic;
    margin-top: -10px;
    margin-bottom: 15px;
    font-size: 0.9rem;
}

/* Results Section Styling */
.program-overview {
    background-color: var(--light-color);
    padding: 20px;
    border-radius: var(--border-radius);
    margin-bottom: 30px;
    text-align: center;
}

.program-variant-display {
    font-size: 1.5rem;
    font-weight: 700;
    color: var(--primary-color);
    margin-bottom: 10px;
}

.update-note {
    color: #666;
    font-style: italic;
}

/* Days Tabs Styling */
.days-tabs {
    margin-bottom: 40px;
}

.day-tab-btn {
    background-color: #f1f1f1;
    border: none;
    padding: 10px 15px;
    margin-right: 5px;
    margin-bottom: 5px;
    cursor: pointer;
    border-radius: 5px 5px 0 0;
    font-weight: 600;
    color: #666;
    transition: all 0.3s;
}

.day-tab-btn.active {
    background-color: var(--primary-color);
    color: white;
}

.day-content {
    background-color: white;
    border-radius: 0 0 5px 5px;
    margin-top: -5px;
}

.day-pane {
    display: none;
    padding: 20px;
}

.day-pane.active {
    display: block;
}

/* Workout Tables */
.workout-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: 15px;
}

.workout-title {
    font-size: 1.3rem;
    color: var(--primary-color);
    font-weight: 600;
}

.lift-tables-container {
    display: grid;
    grid-template-columns: 1fr;
    gap: 30px;
}

.lift-table-container {
    background-color: var(--light-color);
    padding: 15px;
    border-radius: var(--border-radius);
}

.lift-table-header {
    margin-bottom: 10px;
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.lift-name {
    font-weight: 600;
    color: var(--secondary-color);
    font-size: 1.1rem;
}

.training-max-display {
    background-color: white;
    padding: 5px 10px;
    border-radius: 5px;
    font-weight: 600;
    color: var(--accent-color);
}

.lift-table {
    width: 100%;
    border-collapse: collapse;
    background-color: white;
}

.lift-table th, .lift-table td {
    padding: 10px;
    text-align: center;
    border: 1px solid #ddd;
}

.lift-table th {
    background-color: var(--primary-color);
    color: white;
    font-weight: 600;
}

.lift-table tr:nth-child(even) {
    background-color: #f9f9f9;
}

.amrap-set {
    font-weight: 700;
    color: var(--accent-color);
}

/* Accessory Styling */
.accessory-intro {
    margin-bottom: 20px;
    color: #555;
}

.accessory-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 15px;
    margin-top: 15px;
}

.accessory-card {
    background-color: white;
    padding: 15px;
    border-radius: 5px;
    box-shadow: var(--shadow);
}

.accessory-name {
    font-weight: 600;
    color: var(--primary-color);
    margin-bottom: 5px;
}

.accessory-target {
    color: #666;
    font-style: italic;
    font-size: 0.9rem;
}

.accessory-recommendations {
    margin-top: 30px;
}

/* Progression Container */
.progression-container {
    background-color: var(--light-color);
    padding: 20px;
    border-radius: var(--border-radius);
    margin-top: 30px;
}

.progression-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: 20px;
    margin-top: 15px;
}

.progression-item {
    background-color: white;
    padding: 15px;
    border-radius: 5px;
    box-shadow: var(--shadow);
}

.progression-item h4 {
    color: var(--secondary-color);
    margin-bottom: 10px;
    border-bottom: 1px solid #eee;
    padding-bottom: 5px;
}

.progression-item ul {
    padding-left: 20px;
}

.progression-item li {
    margin-bottom: 8px;
}

/* Info Section Styling */
.variant-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: 20px;
    margin: 20px 0 30px;
}

.variant-card {
    background-color: white;
    padding: 20px;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow);
}

.variant-card h4 {
    color: var(--secondary-color);
    margin-bottom: 10px;
    border-bottom: 1px solid #eee;
    padding-bottom: 5px;
}

.variant-lifts {
    padding-left: 20px;
    margin: 15px 0;
}

.variant-lifts li {
    margin-bottom: 8px;
}

.variant-note {
    font-style: italic;
    color: #666;
    font-size: 0.9rem;
    margin-top: 10px;
}

/* Responsive Adjustments */
@media (min-width: 768px) {
    .accessory-grid {
        grid-template-columns: repeat(4, 1fr);
    }
    
    .lift-tables-container {
        grid-template-columns: repeat(2, 1fr);
    }
    
    .progression-grid {
        grid-template-columns: repeat(2, 1fr);
    }
    
    .variant-grid {
        grid-template-columns: repeat(2, 1fr);
    }
}

@media (min-width: 992px) {
    .accessory-grid {
        grid-template-columns: repeat(4, 1fr);
    }
    
    .day-pane {
        padding: 25px;
    }
}

@media (max-width: 767px) {
    .workout-header {
        flex-direction: column;
        align-items: flex-start;
    }
    
    .workout-title {
        margin-bottom: 10px;
    }
    
    .lift-table th, .lift-table td {
        padding: 8px 5px;
        font-size: 0.9rem;
    }
    
    .day-tab-btn {
        padding: 8px 12px;
        font-size: 0.9rem;
    }
}